Get back to a more joyful and balanced "better" life
Get back to a more joyful and balanced "better" life
Struggling with stress? Grief? Indecision? Feeling lost? Or simply stuck and wanting more?
Let me help you find your way....

Struggling with stress? Grief? Indecision? Feeling lost? Or simply stuck and wanting more?
Let me help you find your way....


You can get to a place of less suffering, and less stress, while mindfully making the most of every moment.
Let's get to a joyful life with more passion and fulfilment

A practicing physician, and an assistant clinical professor, I still practice clinical medicine and as a hospice physician and mentor students through the trials of medical school, I provide guidance for end-of-life care for patients who wish to die at home, with over a decade’s experience of mentoring countless practitioners, teams, and families along the way.

Having held leadership positions, both clinical and administrative, I have almost 2 decades of experience in both mentorship, loss, as well as stress management,
I find that life coaching centered around the practices of mindfulness, and the coping with grief and suffering, while focusing on reducing stress, brings everything full circle.

Through the lens of "reduction of human suffering", my hope is to guide you to live your best life, no matter what the life stressor is.
I strive to help struggling individuals with the stressors of life, associated with overwhelming change, loss and grief
by being more mindfully present and lower their stress and anxiety, to improve peace and emotional wellbeing.
Need some help to figure out which option is the best fit for you? I would love to hear from you,
Set up a free 30-min consultation appointment.
Feel free to browse the options of the program offerings, or just as ask questions or reserve a spot
By Appointment Only

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